health clubs
Gym U
Located in the heart of Chelsea, NYC, Gym U opened its doors in 2023 under the vision of design icon and fitness provocateur David Barton.
This members-only club redefines the gym experience with:
• State-of-the-art Italian Panatta equipment
• Full body analysis that tracks your training record and achievements
• Nutrition plan access
• Revolutionary Neubie technology to supercharge your training
• A full-service smoothie bar
• High-energy group classes
• Live DJ sets
• Sauna and steam rooms
• Stylish and cozy locker rooms
• And a bold, inspiring fitness community
This is Gym U. Not just a gym — your ultimate training playground.
TMPL
Hell’s Kitchen, West Village, Astor Place, Avenue A, 53rd and Lexington + more to come!
Contact: Leah.Molino@empireholdings.com
TMPL Clubs, in partnership with Mount Sinai, offer exclusive pricing on membership. Your spouse/partner/ family and children (age 14 – 22) living in the same household, are eligible to join. Family members may join even if the employee does not join.
TMPL offers the following amenities: State of the art fitness equipment, 25-meter saltwater pool, panoramic spin theater, signature classes, world class personal training, luxurious locker rooms with top of the line products, juice bar, and more.
Annual fee: $69.99 due on the 15th of the next month upon joining.
Initiation fee: $25
Memberships
TMPL Elite All Club Membership: $150/month –
*Single access rates available in select locations.
All memberships are on a month-to-month basis.
30-day notice cancellation, $0 cancellation fee.
New members receive a complimentary fitness orientation.
*Corporate rates are promotion and subjected to dues increase after promotional period has expired.
Contact our account manager to enroll: Leah.Molino@empireholdings.com
Discount not available in club.
Chelsea Piers Fitness
Contact the club directly at 212-336-6000 or email Brett Scarmazzo at bscarmazzo@chelseapiers.com
$0 Initiation (normally a $250 fee)
$10/month off of single club access memberships
$20/month off of All Access memberships
New York Sports Clubs
Click here to check out locations nearest you and to view our class schedules: www.newyorksportsclubs.com
Passport Membership: $74.99/month (Retails at $99.99/month)
• All access to every NYSC
• Unlimited Group Exercise classes
• Membership freeze option
• Complimentary MyClub Introduction
• Month to Month membership (cancels must be received 5 days prior to billing to not have another billing cycle)
• Spouse and Dependent eligible
*$69.99 Annual Fee due the day you enroll and every year after
**State tax may apply
To learn more please stop by your preferred NYSC Location (https://www.newyorksportsclubs.com/find-a-gym/) for membership details.
Equinox
Experience Equinox however, whenever, and wherever you want it— with seamlessly integrated and always-on physical and digital programming. As an employee of Mount Sinai, you’re invited to experience a complimentary 1-day pass to Equinox (All Access). Click here to view latest offer!
Your Equinox+ membership unlocks access to:
VARIIS BY EQUINOX: Now included in your membership, the first-of-its kind digital platform offers classes from Equinox and our leading brands including SoulCycle, Precision Run, PURE Yoga, HeadStrong, and more. TRAINING ANYWHERE: Get results wherever you are. Reach your goals with a custom one-on-one Personal Training or Pilates program. Schedule your sessions at the club, or in the comfort of your home with Virtual Personal Training or Virtual Pilates. THE EQUINOX STANDARD: We’ve built upon the already-recognized Equinox high standards of health, safety, and cleanliness, and taken them to the highest level. Advance booking, limited capacity, touchless temperature checks, continuous deep cleaning, and more ensure the safety of our members and teams
THE EQUINOX STANDARD: We’ve built upon the already-recognized Equinox high standards of health, safety, and cleanliness, and taken them to the highest level. Advance booking, limited capacity, touchless temperature checks, continuous deep cleaning, and more ensure the safety of our members and teams
To get started please email: rachel.cohen@equinox.com
Mount Sinai, we’re extending you an offer to join Equinox. With enhanced personal training, spacious fitness floors, and signature group fitness classes, there’s never been a better time to come join the club.
Membership Includes:
• One complimentary Equifit fitness assessment
• One complimentary Personal Training session
• One complimentary private Pilates session
• 25% off your first treatment at The Spa
• 20% off your first purchase at The Shop
• Unlimited access to Group Fitness classes
• Two one-day guest passes
To enroll or for more information, please e-mail rachel.cohen@equinox.com
Already a member? Refer a colleague that joins to receive an exclusive referral offer.
Mercedes Club
550 W 54th Street
(212) 265-1111
info@themercedesclub.com
Mercedes Club is a destination health and fitness club on W 54th in Hell’s Kitchen. Combining modern design, upscale amenities, state-of- the-art equipment, creative group exercise programming and elite personal training. Mercedes Club is your wellness oasis in the city.
The 80,000 square foot health club includes a co-working WiFi lounge, cafe, and more, all surrounded by 360 degrees of gorgeous natural light, encompassing an outdoor resort style pool, sundeck and recreational terrace.
Mount Sinai Health System employees receive a reduced monthly rate of $145+ tax (regularly $220+ tax) and a one-time initiation fee of $300. Membership is based on a one-year commitment and includes ALL club amenities and group exercise classes including yoga, Barre, cycling, Pilates, boxing, TRX and more.
To schedule a tour please call us and ask to speak to a Membership Consultant or email info@themercedesclub.com
This offer is for Mount Sinai Health System employees only. Proof of employment and valid ID required.
Crunch Health Club
MONTH TO MONTH
NO CONTRACT – NO CANCEL FEE
1X A YEAR ANNUAL FEE OF $89
discounts only available at Crunch Signature locations (www.crunch.com)
OPTION #1: NATIONWIDEACCESS -$99
Enrollment-$50 (normally $150)
Processing-$50
First month upfront-(pro-rated)
Last month-(pre-paid) $89
OPTION #2: ONE SIGNATURE CLUB ACCESS -$89
Enrollment-$50 (normally $150)
Processing-$50
First month upfront-(pro-rated)
Last month-(pre-paid) $89
CONTACT: Randi Zinker @ randi.zinker@crunch.com
92nd Street Y, New York, May Center for Health, Fitness and Sports
1395 Lexington Ave. (Corner of 92nd Street)
(212) 415-5729
92NY’s May Center is your health, fitness, sports, and swim destination. We will inspire you to live your healthiest life and support you every step of the way.
Reduced membership rates for Mount Sinai employees and their families!*
-Adult: $100 to enroll and $102/month
Teen (ages 13-18): $100 to enroll and $72/month
Over $450 in savings per year! Memberships are month-to-month and you can cancel anytime.
Click here to redeem your 3 Day Trial Pass! https://www.92ny.org/community/health-fitness/membership/free-trial
*Prices and offers subject to change. Family members must reside with current Mount Sinai employee.
To enroll today or for more information please contact:
GetFit@92NY.org (212) 415-5729
Interested in youth programming? Programs for infants, toddlers, kids, and teens! 92NY is home to top schools of the arts (art, music, dance), swimming, sports, and summer camps.
To enroll today or for more information please contact:
Childrensprogramming@92NY.org (212) 415-5425
Interested in senior programming? Join a vibrant community of men and women over age 60 who enjoy sharing intellectual, physical and creative pursuits while challenging and learning from one another.
To enroll today or for more information please contact:
HBSP@92NY.org (212) 699-7261
Asphalt Green
asphaltgreen.org
1750 York Ave. (At 91st Street)
(212) 369-8890 x2277
10% off membership dues
*Spouse can also receive discounted rate.
Free 7-day pass available at 91st St location!
Olympic pool and two-floor state of the art facility!
Complete Body
completebody.com/completebody-midtown-east/
301 East 57th Street
New York NY 10022
CompleteBody is the ultimate representation of health and wellness. Each of our locations caters to its neighboring communities. We create an environment that guarantees our members will fully experience the healthy lifestyle that suits them.
Like the different neighborhoods in New York City, our locations have personalities of their own, allowing us to provide the level of service and excellence that our clients not only want but also deserve.
Try CompleteBody before you join. https://exclusive-offer-4-day-pass-mount-sinai.paperform.co
And join for a special rate when you are ready: $200 enrollment waived off, no yearly commitment just month-to-month $99 or a deducted annual membership for $1,099 vs $1,199
Husk Wellness
marketplace.huskwellness.com/clients360
Husk Marketplace is a curated wellness marketplace that offers a comprehensive suite of programs and products from gym memberships, to virtual subscriptions in nutrition, fitness, pre and postnatal, health coaching, and mental health.
Husk Marketplace consumers gain access to best-in-class pricing with some of the biggest brands in the industry. For more information on available memberships and programs, please email customerservices@huskwellness.com
Harbor Fitness
For over 20 years we have kept Brooklyn strong! Join us for a workout and find out why we are Brooklyn’s best gym!
Monthly Membership: $65 per month with a one-time $99 registration fee
Annual Membership: $725 for 12 months, paid in full
To show our appreciation for the important work that you do, you are invited to visit our recently renovated fitness facilities free for an entire day! We now offer one complimentary day for employees to visit and experience our facilities Feel free to utilize any of our fitness equipment, enjoy our many amenities including free child care, full-service locker rooms that include a sauna or attend one of our many free group fitness classes including zumba, spin, kickboxing, yoga, barre, boot camp, and more!
Check our website for our group fitness schedules and childcare hours as well as our free iPhone and Android App.
When you visit any location, you can learn more about your special membership offer with your Mount Sinai ID.
Monterey Swim and Health Club
175 East 96th Street @ 3rd Ave
212-996-8200
For our friends at Mount Sinai, we offer a one-year membership for $860
This includes a sparkling pool, steam and sauna, cardio and strength training equipment, Group Fitness Classes, a New state-of-the-art functional training studio and so much more.
Stop by anytime, we can’t wait to show you around!
Synergy Fitness Club
Hours: Mon – Fri 6am – 10pm. Sat – Sun 7am-9pm.
Regular Membership: $69 per month with a $99 enrollment
Mt. Sinai Discount: $0 enrollment and $50 monthly with ID.
(One day trial with ID and one personal training with membership)
Plus, receive a free personal training session when you join!
Synergy Fitness was founded 30 years ago on one simple philosophy: Fitness is a Lifestyle. We believe a healthy mind and body will change your life dramatically and with our guidance, it’s only a matter of time until you achieve results. We don’t just sell you a membership and expect you to do the work. We provide a formula and the tools that guarantee results. As fitness and health experts, our main responsibility is to teach you how to work out and stay fit for life. Our highly trained lifestyle coaches are nationally certified and knowledgeable in a myriad of fields including strength training, flexibility, endurance, Pilates, boxing, MMA, plus much more.
Stop by for a complimentary one-day trial pass (with Mount Sinai ID).
Offer applies to the Upper East Side Manhattan location, 1781 2nd Ave. (corner of 93rd Street). Members may also use the Astoria Queens location.
The JCC in Manhattan
334 Amsterdam Ave (West 76th Street)
646.505.4414
Join the JCC as a Health Club Member and receive $300 off
Join as a Pool Member and receive $200 off
Join as a Basketball or Community Member and receive $100
The Marlene Meyerson JCC Manhattan is your urban oasis on the Upper West Side. Offering more than 1,200 programs every season, our spectacular 14-story complex creates a community where people, across all backgrounds and generations, can learn, play, and connect. The JCC Health Club is so much more than a gym. It offers a holistic approach to fitness and wellness with state-of-the-art facilities, expert instructors, and engaging classes all in one great place.
Health Club Benefits:
• Spacious fitness center with the latest cardio + conditioning equipment, including Peloton bikes
• 25-meter heated lap lane pool + adjustable-depth training pool with UV filtration
• Gymnasium with two basketball courts + pickleball
• Free weekly in-person and virtual group exercise classes
• Up to 50% discount on JCC programs + priority registration for children’s classes
• Locker rooms + family changing room with towel service
• Discounts on personal training, massage + private swim lessons
• Complimentary fitness evaluation or personal training session with a personal trainer
• Discounts at many neighborhood businesses
The JCC is proud to offer membership packages and rates specific to individual adults; families of two, three, and more; as well as seniors, students, teens and young adults. Short-term memberships and monthly options are also available. Additionally, we can customize a membership to best suit your needs. We are always happy to design a combination package just for you and your family.
For more info and to arrange a free trial, contact the Membership Office at joinjcc@mmjccm.org or call 646.505.4414 and mention Mount Sinai.
Transform Fitness
10% off any of the training packages!
$112.50 for 1 Session (Regularly $125)
$1,242 for 12 Sessions (Regularly $1,380)
$2,268 for 24 Sessions (Regularly $2,520)
$4,050 for 50 Sessions (Regularly $4,500)
Free Consultation and Initial Workout, a value of $125!
YMCA
The YMCA of Greater New York is pleased to offer employees of Mount Sinai the opportunity to join any of our 20 YMCA branches located in the 5 boroughs of New York City.
Mount Sinai employees are eligible to receive 15% off the monthly membership fee. Rates vary by location.
Membership at the YMCA means getting the support you need to achieve your health goals. Each member gets a free Y Personal Fitness start up 12-week program that includes monthly individualized sessions with a YMCA Fitness Coach. You’ll get to take your favorite group exercise classes for free and get reduced rates on unlimited programs for the whole family*. Bring your kids because they are welcome to come and have fun in our Child Watch Center while you work out, another free service for members.
*Requires family membership
Exhale Mind Body Spa
exhalespa.com
420 Park Avenue South
Joyce Spano, Mind Body Spa Director
jspano@exhalespa.com
(646) 380-5330
Founded in 2003, exhale mind body spa has earned a position as the leading lifestyle brand in the spa and wellbeing sector through award winning mind body fitness classes, and best in class spa and healing therapies. Guests transform both mind and body with exhale’s Core Fusion and yoga programs – all exclusive to exhale. Whether it’s Core Fusion Barre, Boot Camp, Cardio, Sport or Yoga, exhale’s signature workout is sure to sculpt and lengthen muscles. Exhale’s complete menu of spa therapies and services allow guests to revive and restore in inspiring yet relaxing sanctuaries. Offering everything from facials to massages, waxing to healing, exhale perfectly leverages ancient and new spa practices alike. Bridal boot camps, wellbeing retreats and nutrition programming round out the wellbeing experience at exhale. Exhale is proud to offer 26 properties in 11 top markets and continues to grow!
Must show proof of employment to receive preferred pricing
outdoor activities
NYC Snow Bus
nycsnowbus.com
NYC, NY, NJ, & VT
(917) 524-2421
(347) 796-1685
hello@nycsnowbus.com
Because we appreciate what you are doing and will be doing in the future, all Mount Sinai members receive 10% off any ski/snowboard trip from NYC Snow Bus.
Go to this site to receive your discount No coupon code required.
Specialties: Affordable Ski & Snowboard trips from NYC. Skip the drive, the lines, and get on the NYC Snow Bus to the slopes. History: Established in 2013.
Whether we’re hitting a mountain as close as 90 minutes from NYC, further upstate, or to Vermont in a luxury coach bus, NYC Snow Bus always strives to provide the ultimate winter experience, where you will get you off the bus and on the slopes as fast as possible. Everyone knows that snow sports are expensive, that’s why NYC Snow Bus is proud to be an affordable and express tour provider. With over 19 years of mountain experience, the amazing and knowledgeable NYC Snow Bus staff will help you with your adventure by going over the mountain’s trail maps and filling you in on all the mountain’s secrets: the amazing views, shortest line lifts, beer promos, and great foods.
Whitewater Challengers
whitewaterchallengers.com
288 N. Stagecoach Road
Weatherly, PA 18255
Cheri 1-800-443-8554
10% discount; use discount code MSHS17 when reserving online or by phone
Discover the fun and excitement of whitewater rafting on a guided trip through the fabulous Lehigh River Gorge in the nearby Pocono Mountains. Choose a dam release weekend for extra thrills; or settle in for an easier ride on our fun-filled family-style rafting trip (ages 5+). Come for a day, a weekend or a week, and explore all our adventure programs – whitewater rafting, rail/trail biking, wilderness hiking, river tubing, kayaking, paintball games, overnight camping, and more!
Bike Tours and Rentals
rent-a-bike-centralpark.com
40 West 55th Street
(Between 5th Ave & 6th Ave)
New York, NY 10019
334-BIKENYC (334) 245-3692
ljupika@rent-a-bike-centralpark.com
50% off regular (full) prices with Mount Sinai ID
*Excludes any other type of discount or promotion
Rent-A-Bike-Central Park is the most convenient place to rent a bike in New York City. Located in the hearth of Manhattan, close to Central Park, Times Square, 5th Avenue, Rockefeller Center, Radio City Music Hall, The Plaza Hotel, MoMa and many other famous landmarks. Quality equipment and our dedicated crew will make this experience enjoyable and unforgettable.
We offer bike rentals (1, 2, 3 hours, or all day) – includes: free helmets, baskets, locks. As well as guided tours, including Central Park Tour, City Ride Tour and Pedicab Tour (please check our website for more info).
Discover Outdoors
discoveroutdoors.com
info@discoveroutdoors.com
(212)579-4568
For those who DO: Discover Outdoors is dedicated to designing boundary-breaking adventures, from beginner to mountaineer. We know life is better when you’re discovering, expanding, exploring – and adventure gives you all this and more. Start with what sparks your interest and we’ll provide the platform where you can challenge yourself while connecting with the world’s most inspiring resource: the outdoors. We’re here to create unforgettable experiences, inspiring community, and weekends worth sharing.
All Mount Sinai members receive a $10 discount for trips, whether it’s hiking, rock climbing, horseback riding, kayaking, whitewater rafting or any other trip offered every weekend. Find a trip today on our website, use coupon code DOMTSINAI.
Hudson River Recreation
kayakhudson.com
Westchester County- Sleepy Hollow, Tarrytown, Croton, Ossining
(914)682-5135
Guided Kayak Tours, Instructional Kayak Lessons, Kayak Rentals, Stand Up Paddle Boarding, Canoe Rentals, Group Programs, Private Programs
20% discount on all public/regularly schedule programs, discount extended to employees, employees families and friends
*Employee must be present and show the Mount Sinai ID
**Reservations required-indicate discount when making the reservation.
yoga + fitness studios
Tone House
tonehouse.com
Nomad – 32 East 31st Street
Upper East – UES: 201 East 71st Street
Contact: Joe Rodonis – Joe.rodonis@tonehouse.com
Tone House™ is the first-ever extreme, athletic-based group fitness studio aimed at unleashing the inner athlete in everyone! Workout sessions are team-oriented, competitive, fun, and supportive, guaranteeing optimal fitness results. Tone House’s goal is to bring sports performance workouts to the mainstream and help individuals improve their mental and physical health and become better overall athletes and people
Receive $10 off a Rookie Pass with code: ROOKIE10
Rookie Pass Includes two, TH 101 classes
15% off 5-Class Pass
20% off 10 or 20-Class Pass
25% off 35 or 50-Class Pass
Must have a current employee in Mount Sinai Health System with a valid, Mount Sinai Health System ID.
EVF Performance
CrossFit Upper East Side
1623 York Avenue
(212) 288-8045
EVF Performance & CrossFit Upper East Side specializes in full-body fitness designed to build a solid base of functional movement and bring results — fast. We focus on teaching proper technique, improving endurance and mobility, and increasing strength—all in a supportive, ego-free environment. No mirrors, no machines—just real, purposeful training led by experienced coaches who are dedicated to your growth.
Our CrossFit classes combine weightlifting, gymnastics, bodyweight exercises and more for a total body strength and conditioning workout. Our EVF 360 classes burn fat and build
muscle and is our signature strength and conditioning class. You can’t go wrong with any of our class types, but there’s definitely enough variety to find something you’ll love!
EVF offers Mount Sinai employees 15 percent off regularly priced memberships and class packages with a valid ID. Cannot be combined with other discounts or offers; discount not applicable to single class drop-ins, On-Ramp or promotional memberships. Memberships include access to CrossFit, EVF 360, Open Gyn, Strength, Mobility, Gymnastics, Weightlifting and other specialty classes, subject to availability. For more information, please e-mail mail or fill out the inquiry form on website at www.evfperformance.com
New York Yoga & New York Yoga Hot
newyorkyoga.com
New York Yoga, 1629 York Avenue
New York Yoga Hot, 132 E 85th Street
info@newyorkyoga.com
212-717-9642
New York Yoga and New York Yoga Hot, located on the Upper East Side, offer over 100 yoga classes each week. With some of the best yoga teacher Manhattan has to offer, our classes range from Hot to Vinyasa to Restorative to Basics -with everything in between. See you on the mat! Click here for more info.
Bring in your Mount Sinai ID to receive 20% off any Annual or Month2Month memberships.
Or purchase our special available Mount Sinai employees only: 10 classes for just $200! (with 6 months til expiration once redeemed)
Sky Ting Yoga
324 Lafayette Street, Floor 4
NY, NY 10012 (646) 823-9642
25% off the price of a single class or a package of 10 or 20 classes. All pricing information is listed on our website. Show Mount Sinai Health System ID for discount
CKO Kickboxing Astoria
40-06 Astoria Blvd
Astoria, NY 11103
(347) 670-2090
ckoastoria.com
Anyone with a Mount Sinai Health System ID: 10 classes for $125 // 10% off yearly membership
At CKO Kickboxing of Astoria, you will be burning fat and toning up by punching and kicking your own 7 foot, 135LB hanging heavy bag. Certified trainers draw on two fitness methods to get their clients in shape: kickboxing and high-intensity interval training. During classes, they teach students real kickboxing punches, kicks, and combinations that work the entire body. They combine these techniques with a high-intensity interval-training, which alternates between periods of intense aerobic activity and short periods of rest. The result: a stress busting, calorie slaying workout that is fun, energetic, and can burn up to 1200 calories in one 60 minute session.
Free Trial Class is available for first time CKO Astoria guests only. You can sign up directly through each club’s class schedule online or call the gym to get enrolled. Plan on arriving 15-20 minutes before your first class. We will register you and give you an orientation of the punches and kicks we use during class. Gloves and wraps are for sale at the gym.
Ballet Academy East
balletacademyeast.com
1651 Third Avenue, 3rd Floor
(212) 410-9140
info@baenyc.com
balletacademyeast.com
1651 Third Avenue, 3rd Floor
(212) 410-9140
info@baenyc.com
Ballet Academy East offers classes for ages 18 months to adult. The program for young children is designed to incorporate learning, creativity, musicality, and fun. The adult program offers ballet and fitness classes for all levels of experience.
10% discount on all Young Dancer Division classes and Adult Division 5, 10, 25, 50, and 100 class cards only. The offer is not valid for Adult Division single classes, unlimited memberships, our Summerdance Camp, or birthday parties.
Prices as of 6/24/2025
Adult 5- Class Cards: $108.00 (originally $120)
Adult 10- Class Cards: $207.00 (originally $230)
Adult 25- Class Card: $495.00 (originally $550)
Adult 50- Class Card: $945.00 (originally $1050)
Adult 100- Class Card: $1800.00 (originally $2000)
2025-2026 School Year Young Dancer Division Classes
Ages 18 mos. – 2.5 yrs.: $1611.00 (originally $1790)
Ages 3-6 yrs.: $1548.00 (originally $1720)
To receive the discount, please show your Mount Sinai Health System ID to the front desk. Once the front desk has noted the discount on your account, you will be able to sign up for adult classes online via this link. Registration for Young Dancer Division classes would need to always be done in person or over the phone.
Krav Maga Experts
kravmagaexperts.com
Self Defense & Fitness For All Ages
info@kravmagaexperts.com
Upper West: 250 West 100 St
Brooklyn: 69A 7th ave
(646) 707-0388
First class $20, regularly $45
First 3 months of membership at 10% off
First private sessions package at 5% off
Krav Maga Experts (KME)offers the most up-to-date self defense & fitness training available today. All the techniques have been tested and proven in real-life scenarios by top instructors around the world. KME emphasizes the self-defense aspect in training and teaches the most efficient techniques, all stemming from natural human instincts. This is an exclusive opportunity to acquire yourself defense skills in a safe and supportive learning environment while engaging in a variety of challenging situations.
Steep Rock Bouldering
srbnyc.com
1506 Lexington Avenue
(607) 426-0415
No enrollment fee, cancel anytime, $68.00 per month
Manhattan’s only all-bouldering climbing gym
Over 3,000 sqft. of bouldering terrain ranging from beginner to expert.
*Valid Mount Sinai Health System ID required at time of sign up
promos